732.493.0852

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May 7, 2024 Retreat



Jill Garaffa







Executive Coach, Seeds of Change Health and Wellness Coaching, LLC,


describes her work with Pause to Thrive


Coaching is a process that helps bring out your full potential. Coaching is a thought-provoking and creative conversational partnership that inspires you to maximize your personal & professional potential. It is a process that facilitates positive change from where you are currently in your life to where you want to be in your life.



Pause to Thrive retreat participants discuss their experienceS at a Pause

to Thrive retreat



Beth McGovern RN - Integrative health





57 S. Main St., Suite 133, Neptune, NJ 07753, USA
732.493.0852 | pause2thrive@gmail.com



Pause to Thrive - Power to Heal